With so much talk about the Gut microbiome and the role of gut bacteria in health and disease; we often forget that there are other organisms living in the gut such as archaea, bacteriophages, helminths, viruses, and fungi. In today’s episode we welcome on a world expert in the Mycobiome…
The One Thing Podcast welcomes Type 1 Diabetes specialist Dr. Jody Stanislaw to discuss her holistic approach to helping Type 1 Diabetes with blood sugar management and more. (Please see Dr. Jody's social links and bio below) The show outline is as follows: 0:00 opening 0:42 Show Intro 3:07 Difference…
The One Thing Podcast welcomes Type 1 Diabetes specialist Dr. Jody Stanislaw to discuss her holistic approach to helping Type 1 Diabetes with blood sugar management and more. (Please see Dr. Jody's social links and bio below) The show outline is as follows: (0:00) opening (0:42) Show Intro (3:07) Difference…
In this episode we speak to my Colleague Dr. Alena Guggenheim about hypermobility and Ehlers-Danlos Syndromes. Dr. Alena Guggenheim is an Assistant Professor of Anesthesiology and Perioperative Medicine at Oregon Health and Science University. She is one of the few Naturopathic Physicians in the world that holds such a prestigious…
In this episode we speak to my Colleague Dr. Alena Guggenheim about hypermobility and Ehlers-Danlos Syndromes. Dr. Alena Guggenheim is an Assistant Professor of Anesthesiology and Perioperative Medicine at Oregon Health and Science University. She is one of the few Naturopathic Physicians in the world that holds such a prestigious…
Going beyond diets and calories and calories out. It is about time that we have professionals that are treating Obesity as a medical imbalance rather than a result of a purely behavioral act. In this episode I chat with Karli Burridge an internationally recognized expert in obesity medicine. Karli is…
Going beyond diets and calories and calories out. It is about time that we have professionals that are treating Obesity as a medical imbalance rather than a result of a purely behavioral act. In this episode I chat with Karli Burridge an internationally recognized expert in obesity medicine. Karli is…
As you may be aware the focus of brain health has become more important. Not only are we seeing an uptick in disorders such as autism and ADHD; we are also experiencing population that is living longer. Due to the modern medicine, lifespan is increasing, however that might be coupled…
- The 5 big psychiatric epidemics are: Depression, Pain, Anxiety, Addiction, and Post Traumatic Stress Disorder (PTSD). And, depression is the leading cause of disability worldwide. - Traditional models are Psychotropic medications and/or counseling. While widely successful this model may fail in certain populations. t Treatment failures might be due…
In this episode I welcome on one of my longtime colleagues Jake Felice, ND, LMP. Dr. Felicie is one of the OG’s of medicinal cannabis. In this episode we go into the Endocannabinoid system (ECS), A 600-million-year-old system that is a “harm-reduction” system as Dr. Felice likes to call it…
Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) is a debilitating condition with symptoms of persistent fatigue, neuroinflammation, post-exertional fatigue, joint pain, nerve pain, muscle pain, sensory hypersensitivity, disturbed sleep, headaches, and bowel changes. It often takes years to get a proper diagnosis and most patients are brushed off as having a psychosomatic…
"Puberty in Reverse" . That's what Dr. Ginger Nash, our guest, refers to the menopausal transition leading into the menopausal years. Even as a guy, that statement really drills down what the menopausal stage can be for some. With anxiety, body composition change, irregular menstruation, and sleep disturbances often presenting…
"Puberty in Reverse" . That's what Dr. Ginger Nash, refers to the menopausal transition leading into the menopausal years. Even as a guy, that statement really drills down what the menopausal stage can be for some. With anxiety, body composition change, irregular menstruation, and sleep disturbances often presenting as some…
In this live feed of the One Thing Podcast, I welcome Dr. Laura M. Brown author and Naturopathic Physician. Dr. Brown recently authored and released the book Beyond Digestion: How GUT Health Connects to Your Mind, Body, and Soul. The book leaves few stones unturned when diving in the topic…
In this episode I welcome on Dr. Laura M. Brown, ND , Author of the newly released book Beyond Digestion: How Gut Health connects to Your Mind, Body, and Soul. (https://www.amazon.com/Beyond-Digestion-Health-Connects-Your/dp/1544518463/r) Dr. Laura M. Brown, is a registered naturopathic doctor with a functional medicine approach. She focuses on stimulating the…
We can't say enough good things about Ben. His success in founding Lake Washington Physical Therapy in the Seattle area is story in its own. In this episode we discuss Ben's expertise. Ben's professional passion is with core stability, biomechanics, and runners. He sees many running enthusiasts that are working…
We can't say enough good things about Ben. His success in founding Lake Washington Physical Therapy in the Seattle area is story in its own. In this episode we discuss Ben's expertise. Ben's professional passion is with core stability, biomechanics, and runners. He sees many running enthusiasts that are working…
Polyphenols fall under the category of phytonutrients. Which are plant nutrients that confer health benefits. Polyphenols specifically are food for our microbiota and are involved in housecleaning of potential pathogenic pathobionts. We should really strive for about 1000mg-1500mg of polyphenols in our diet daily as the evidence is stacking up…
Part of The One Thing Podcast series with Dr. Adam Rinde. This is What I am Learning Daily (WIALD). We focus on polyphenols. They are specific phytonutrients that have major benefit for gut health and gut microbiome balance. In addition, they are very helpful in preventing and modifying inflammation associated…
In this episode I welcome Solomon Ezra Berezin, a health coach from Houston , Texas to speak about meditation and its role in performance and health. More information can be found at www.soundintegrative.com (//www.soundintegrative.com) in our blog section. This episode covers: • Meditation unpacked, different forms, and benefits. • Vipassana…
Solomon is a Certified Transformational Nutrition Coach and former college basketball athlete. His focus as a coach is on improving health and/or sports performance with mindset, meditation, nutrition and fitness, designing a future vision, releasing undesired habits, and more. He has been practicing meditation for several years and so far…
In this episode we speak with a repeat guest Dr. Jessica Pizano who a doctor of clinical nutrition and her clinical teammate Sabrina Vaz who is an expert in Pilates. They are from Mast Cell Advanced Diagnosis (https://mastcelladvanceddiagnostics.com/about-us) and their unique focus on mast cell disorders brings them in close…
The One Thing Podcast welcome our special guests Dr. Jessica Pizano and Sabrina Vaz of as we dive into a discussion about the connective tissue disorder Ehlers-Danlos syndrome . This is a genetic condition of hyperextension, joint hypermobility, and tissue fragility. It effects many organs of the body and requires…
