One Thing with Dr. Adam Rinde

One Thing with Dr. Adam Rinde

The most engaging conversation between health professionals happens in chance meetings in the hallways. During these moments so much is learned .*One Thing* brings together thought leaders in conversation and we share it with health enthusiasts , practitioners, and learners. Our conversations primar...

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Episode 134: The Hidden Energy Crisis Behind Brain Fog, Autism & Chronic Illness with Dr. Kurt Woeller

Recent Episodes

Episode 134: The Hidden Energy Crisis Behind Brain Fog, Autism & Chronic Illness with Dr. Kurt Woeller
April 15, 2026

Episode 134: The Hidden Energy Crisis Behind Brain Fog, Autism & Chro…

What if the root cause of brain fog, chronic illness—and even autism—wasn’t just neurological… but a metabolic problem at the cellular level?In this episode, Dr. Adam Rinde sits down with Dr. Kurt Woeller, Chief Medical Officer at Mosaic Diagnostics, to break down the critical role of mitochond…

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Episode 133 : The Science of Skin Aging: What Actually Works (and What Doesn’t) With Lily Shapiro, PharmD
March 18, 2026

Episode 133 : The Science of Skin Aging: What Actually Works (and Wha…

Most skincare advice is focused on fixing what you can see—wrinkles, texture, tone. But by the time those changes appear, the underlying biology has already been shifting for years.In this episode of The One Thing Podcast, Dr. Rinde sits down with pharmacist and founder of Atika Wellness , Lily…

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Episode 132 : When Medicine Isn’t Enough: Exploring Energy, Emotional Trauma & Chronic Illness with Eva Müller
March 1, 2026

Episode 132 : When Medicine Isn’t Enough: Exploring Energy, Emotional…

Why Some Patients Do Everything Right — and Still Don’t Fully Heal Some patients do everything right — and still don’t fully heal. They follow the plan. Change their diet. Take the supplements. Commit to lifestyle shifts. Sho...

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Episode 131: What If Inflammation Could Be Removed? Therapeutic Plasma Exchange with Dr. Pamela Smith
Feb. 15, 2026

Episode 131: What If Inflammation Could Be Removed? Therapeutic Plasm…

What if inflammation isn’t just something to manage… but something you could actually remove?For decades, chronic inflammation has been treated with suppression — steroids, biologics, immune blockers. But what if there were a way to physically remove inflammatory burden from the bloodstream?…

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Episode 130 : Why Your Mushroom Supplements Don’t Work (and How to Fix It) with  Anna Sitkoff, ND
Jan. 24, 2026

Episode 130 : Why Your Mushroom Supplements Don’t Work (and How to Fi…

Dr. Anna Sitkoff, naturopathic physician and medicinal mushroom researcher, reveals why so many people try high-quality mushroom products and feel nothing. This deep dive explores extraction methods, fruiting body versus mycelium, proper dosing, and the clinical applications of Lion's Mane, Cordyce…

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Episode 129. Dr. Lara Briden, Beyond Willpower: Understanding Metabolism Through Biology, Not Blame
Jan. 1, 2026

Episode 129. Dr. Lara Briden, Beyond Willpower: Understanding Metabol…

Dr. Lara Briden challenges everything you think you know about metabolism, revealing why energy—not weight—is the true marker of metabolic health. This conversation explores how modern life has pushed our physiology into states it was never designed for, and offers a compassionate, science-based ap…

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Reviews

Insightful podcast

"Adam is an extremely knowledgeable and thoughtful interviewer who maintains an open mind on a broad array of topics. He is a voice of objective reason in a sea of health podcasts that tend to push th…"

Artfds | Oct. 13, 2023

Clinical pearls

"As a medical practitioner, this one of my go-to podcasts to keep up-to-date and glean new clinical pearls. Dr. Rinde is extremely knowledgeable and has a deeply kind heart that makes listening both u…"

Dr. Crista | June 26, 2023

Must-Listen

"Being hosted on the One Thing podcast was a pleasure. Adam’s interviewing skills are excellent—he manages to extract valuable insights. I’m hooked—I’ve listened to all the chapters. Great stuff!"

Episode 98 amazing | May 22, 2024