One Thing with Dr. Adam Rinde
The most engaging conversation between health professionals happens in chance meetings in the hallways. During these moments so much is learned .*One Thing* brings together thought leaders in conversation and we share it with health enthusiasts , practitioners, and learners. Our conversations primar...
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Recent Episodes
Episode 131: What If Inflammation Could Be Removed? Therapeutic Plasm…
What if inflammation isn’t just something to manage… but something you could actually remove? For decades, chronic inflammation has been treated with suppression — steroids, biologics, immune blockers. But what if there were a way to physically remove inflammatory burden from the bloodstream? …
Episode 130 : Why Your Mushroom Supplements Don’t Work (and How to Fi…
Dr. Anna Sitkoff, naturopathic physician and medicinal mushroom researcher, reveals why so many people try high-quality mushroom products and feel nothing. This deep dive explores extraction methods, fruiting body versus mycelium, proper dosing, and the clinical applications of Lion's Mane, Cordyce…
Episode 129. Dr. Lara Briden, Beyond Willpower: Understanding Metabol…
Dr. Lara Briden challenges everything you think you know about metabolism, revealing why energy—not weight—is the true marker of metabolic health. This conversation explores how modern life has pushed our physiology into states it was never designed for, and offers a compassionate, science-based ap…
The Gut Freedom Intensive –Special Announcement
After 6 years of hosting The One Thing Podcast and 20 years in clinical practice, I'm thrilled to announce my first group program: The Gut Freedom Intensive. This is a 6-week cohort-based course that brings my one-on-one clinical approach to a small group format. If you've been struggling with I…
Episode 128. How Plant-Forward Living Reversed This MD’s Chronic Illn…
In this episode, Dr. James Thompson, MD — a board-certified allergist, immunologist, author, and health educator — shares how a 21-day Daniel Fast sparked a life-changing shift toward plant-forward living. After 34 years in medicine, he realized that despite following what he believed was a “health…
Episode 127 THE MOUTH-BODY CONNECTION: How Your Oral Health Affects E…
You can spot a mouth breather from across the room — but what if that simple habit is reshaping your child’s face, disrupting their sleep, and setting the stage for autoimmune disease? In this episode, Dr. Toni Ingram — biological dentist and founder of Flourish Dental Boutique in Dallas — joins u…
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