Episodes

March 25, 2025

Episode 114: Understanding the Cell Danger Response with Dr. Paul And…

In this episode of The One Thing Podcast, Dr. Adam Rinde and Dr. Paul Anderson discuss a powerful concept shaping chronic illness care: the Cell Danger Response (CDR). If you or someone you know is dealing with persistent fatigue, inflammation, long COVID, or autoimmune challenges, this discussi…

Listen to the Episode
March 11, 2025

Ep. 113 – Unlocking Migraine Relief: A Holistic Approach with Dr. Sui…

In this episode of The One Thing Podcast, host Adam Rinde interviews neurologist Dr. Sui Wong to discuss a revolutionary approach to migraine management. Migraines are often treated reactively, but what if we could build resilience against them from the ground up? Dr. Wong shares insights into how …

Listen to the Episode
Feb. 22, 2025

Episode 112. Unlocking the Microbiome: Martha Carlin’s Journey into G…

Parkinson's and gut health: The connection you need to understand! Uncover practical steps today to support a healthier gut environment and improve overall well-being for both patient and caregiver. In this episode of The One Thing Podcast, Dr. Adam Rinde dives deep into the fascinating world of…

Listen to the Episode
Jan. 23, 2025

Episode 111 . Gillian Ehrlich, DNP, ARNP Advanced Medicine For Chroni…

What happens when you blend ancient wisdom with the frontiers of modern medicine? Prepare to have your perspective expanded in this captivating episode of The One Thing Podcast, featuring Gillian Ehrlich, DNP, ARNP. Join Dr. Adam Rinde as he explores Gillian's remarkable journey, from a childho…

Listen to the Episode
Dec. 18, 2024

Episode 110 Long COVID & Dysautonomia: Cutting-Edge Treatments & Vaga…

Is Long COVID wreaking havoc on your nervous system? In episode 110 of The One Thing Podcast, Dr. Adam Rinde interviews Dr. Robert Groysman, an anesthesiologist (MD), and pioneer in treating dysautonomia (autonomic nervous system dysfunction) and post-viral illness. Discover groundbreaking therapie…

Listen to the Episode
Nov. 13, 2024

Episode 109. Type 2 Diabetes Reversal with Sami Inkinen

In this Episode I welcome on Sami Inkinen CEO of Virta Health to discuss Virta Health's approach to Type 2 Diabetes reversal' Virta Health utilizes a continuous remote care intervention (CCI) that incorporates individualized carbohydrate restriction, health coaching, and telemedicine to manage a…

Listen to the Episode
Oct. 29, 2024

Episode 108. Hypercoagulation in Chronic Illness with Dr. Paul Anders…

In this episode of The One Thing Podcast, hosted by Dr. Adam Rinde, the focus is on integrative and naturopathic medicine, specifically addressing complex chronic illnesses and cancer care. Dr. Rinde introduces the guest, Dr. Paul Anderson, a leading voice in the field with over 30 years of clinica…

Listen to the Episode
Sept. 20, 2024

Episode 107 .Arsenic and Your Health: Expert Advice from Dr. Joe Pizz…

In this episode of the One Thing Podcast, we have the honor of speaking with Dr. Joseph Pizzorno, a pioneering naturopathic physician, educator, researcher, and author. Dr. Pizzorno' s profound influence on the field of naturopathic and functional medicine is well-recognized as he delves into his j…

Listen to the Episode
Sept. 3, 2024

Episode 106. Dr. Orli Peter Trauma response and PTSD in the Middle Ea…

In this episode of the One Thing podcast, Dr. Peter discusses the profound impact of her father's experiences as a Holocaust survivor on her life and career as a trauma psychologist. The conversation delves into the effects of generational trauma, the physiological and psychological responses to…

Listen to the Episode
Aug. 21, 2024

Episode 105 : The Beauty and Burden of Autism with Dr. Sandra Paulsen

In episode 105 of The One Thing Podcast, Dr. Adam Rinde interviews @SandraPaulsenPhD Dr. Sandra Paulsen, a psychologist and author, about her expertise in psychotherapy with a specific focus on autism and EMDR (Eye Movement Desensitization and Reprocessing). Dr. Paulsen discusses her own journey …

Listen to the Episode
Aug. 7, 2024

Episode 104 Marfan Syndrome with Dr. Amanda Lynn Hoffman

In today’s episode, we have the honor of hosting a truly remarkable guest, Dr. Amanda Lynn Hoffman. As the first Naturopathic physician with Marfan syndrome to specialize in this field, Dr. Amanda Lynn offers invaluable insights for both individuals living with Marfan's Syndrome and their caregiver…

Listen to the Episode
July 24, 2024

Episode 103. Conscious Eldering with Ron Pevny

Episode 103: Conscious Eldering with Ron Pevny These days, getting older seems to be more like a war rather than a rite of passage. "Take this pill or this potion to reverse aging and stay young," they say. But is that really how we should view aging? We question this and more in this episode, whe…

Listen to the Episode
June 18, 2024

Episode 102 . Using Breathwork to transform your health with Dr. Geof…

Welcome episode to 102! featuring Geoff Lecovin, a naturopathic doctor, chiropractor, acupuncturist, and expert in breathwork. Dr. Lecovin provides an in-depth explanation of breathwork, its history, physiological effects, and benefits. He discusses how breathwork can induce altered states of…

Listen to the Episode
June 3, 2024

Episode 101. PANS and PANDAS with Dr. Nancy O'hara

Pediatric Acute Onset Neuropsychiatric Disorder Associated with Streptococcus Infection and Pediatric Acute-onset Neuropsychiatric Syndrome is a troubling condition that involves sudden onset of OCD, anxiety, tics, sometimes aggression, sometimes ADHD, sometimes depression, sometimes dysgraphia.. t…

Listen to the Episode
May 21, 2024

Episode 100: Gut Microbiome testing and analysis using AI with Leo Gr…

Episode 100 of the One Thing Podcast with Dr. Adam Rinde did not disappoint First, some goodies to mention. To order the Jona test we talk about this episode... go to https://jona.health and enter ONETHING100 to receive $100...

Listen to the Episode
May 21, 2024

Episode 100: Gut Microbiome testing and analysis using AI with Leo Gr…

🎙️ NEW PODCAST EPISODE ALERT! 🎧 Episode #100. Yes! we made it. This episode of the podcast features a discussion with Leo Grady, CEO of Jona, and Jaclyn Kawwas, MBA, who leads business development for Jona. Jona is a company that uses AI to analyze gut microbiome data, with the goal of improvin…

Listen to the Episode
May 14, 2024

Episode 99 : Postbiotics 2.0 with Andrea McBeth

The guest in this episode is Dr. Andrea McBeth, the CEO of Thaena , who talks about postbiotics and their role in addressing health imbalances. The podcast emphasizes the importance of consulting with a healthcare provider before making any changes to one's health routine. Dr. McBeth has dedicated…

Listen to the Episode
May 3, 2024

Episode 98: Human Breast Milk-derived therapeutics with Maya Ashkenaz…

Much emphasis is being placed on the gut microbiome to look for therapeutic derivatives that provide health and medicinal benefit. And in addition, we have another natural source of compounds from human breast milk that provides a wide range of therapeutic and medicinal properties. Everybody knows …

Listen to the Episode
April 26, 2024

Episode 97: IBD Nutrition with Kim Beall, Pharm.D

Nutritional therapy plays a significant role in managing inflammatory bowel disease (IBD), but it is often overlooked in traditional medical care. Exclusive enteral nutrition is effective in inducing remission, while therapeutic diets like the IBD-Anti-Inflammatory Diet and the Specific Carbohyd…

Listen to the Episode
April 4, 2024

Episode 96: Managing Hot Flashes with Hypnotherapy with Claire Hall o…

Episode 96 of the One Thing Podcast features a discussion with Claire Hall from Mindset Health Apps about managing hot flashes with hypnotherapy. They discuss the misconceptions around menopause, the mechanisms of hypnotherapy, and the results they have seen with their app Evia. Timestamped hig…

Listen to the Episode
March 22, 2024

Episode 95: Vascular health and the Glycocalyx with Dr. Kristine Burke

Welcome to Episode 95: Cardiovascular endothelium health with Dr. Kristine Burke podcast is dedicated to Alzheimer’s Prevention and Reversal Project Foundation. If we reach 500 listens within the first 30 days, we will make a donation in honor of our guest Dr. Burke. Episode 95: Cardiovasc…

Listen to the Episode
Oct. 29, 2023

Episode 94: Calm Living ; Navigating Anxiety with Candice Esposito, ND

In this episode I have the great honor of interviewing someone I have admired for over 10-years. DR. Candice Esposito. Candice an expert in living calmly and navigating anxiety: In this episode we discuss: Overcoming anxiety ...

Listen to the Episode
Oct. 20, 2023

Episode 93: The Immune system and Mental health with Dr. Emily Gutier…

Highlights 0:00 🎙️ Dr. Rinde introduces the episode on mental health and the immune system with guest Dr. Emily Gutierrez .1:30 🧠 They discuss the relationship between mental health and changes in weather, seasons, and activity. 4:15 🍏 Dr. Gutierrez’s expertise lies in how nutrition and genetics…

Listen to the Episode
Sept. 28, 2023

Episode 92. Treating the Gut with Dr. Ilana Gurevich

We had a delightful conversation about some areas that are emerging in digestive health such as the virome, the enteric nervous system, mitochondrial health, phage therapy, biofilm, small intestine microbiome, and the impact of ferments on food. She also shared about Ozone Therapy a treatment sh…

Listen to the Episode