Episodes

May 21, 2024

Episode 100: Gut Microbiome testing and analysis using AI with Leo Gr…

🎙️ NEW PODCAST EPISODE ALERT! 🎧 Episode #100. Yes! we made it. This episode of the podcast features a discussion with Leo Grady, CEO of Jona, and Jaclyn Kawwas, MBA, who leads business development for Jona. Jona is a company that uses AI to analyze gut microbiome data, with the goal of improvin…

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May 14, 2024

Episode 99 : Postbiotics 2.0 with Andrea McBeth

The guest in this episode is Dr. Andrea McBeth, the CEO of Thaena , who talks about postbiotics and their role in addressing health imbalances. The podcast emphasizes the importance of consulting with a healthcare provider before making any changes to one's health routine. Dr. McBeth has dedicated…

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May 3, 2024

Episode 98: Human Breast Milk-derived therapeutics with Maya Ashkenaz…

Much emphasis is being placed on the gut microbiome to look for therapeutic derivatives that provide health and medicinal benefit. And in addition, we have another natural source of compounds from human breast milk that provides a wide range of therapeutic and medicinal properties. Everybody knows …

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April 26, 2024

Episode 97: IBD Nutrition with Kim Beall, Pharm.D

Nutritional therapy plays a significant role in managing inflammatory bowel disease (IBD), but it is often overlooked in traditional medical care. Exclusive enteral nutrition is effective in inducing remission, while therapeutic diets like the IBD-Anti-Inflammatory Diet and the Specific Carbohyd…

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April 4, 2024

Episode 96: Managing Hot Flashes with Hypnotherapy with Claire Hall o…

Episode 96 of the One Thing Podcast features a discussion with Claire Hall from Mindset Health Apps about managing hot flashes with hypnotherapy. They discuss the misconceptions around menopause, the mechanisms of hypnotherapy, and the results they have seen with their app Evia. Timestamped hig…

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March 22, 2024

Episode 95: Vascular health and the Glycocalyx with Dr. Kristine Burke

Welcome to Episode 95: Cardiovascular endothelium health with Dr. Kristine Burke podcast is dedicated to Alzheimer’s Prevention and Reversal Project Foundation. If we reach 500 listens within the first 30 days, we will make a donation in honor of our guest Dr. Burke. Episode 95: Cardiovasc…

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Oct. 29, 2023

Episode 94: Calm Living ; Navigating Anxiety with Candice Esposito, ND

In this episode I have the great honor of interviewing someone I have admired for over 10-years. DR. Candice Esposito. Candice an expert in living calmly and navigating anxiety: In this episode we discuss: Overcoming anxiety ...

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Oct. 20, 2023

Episode 93: The Immune system and Mental health with Dr. Emily Gutier…

Highlights 0:00 🎙️ Dr. Rinde introduces the episode on mental health and the immune system with guest Dr. Emily Gutierrez .1:30 🧠 They discuss the relationship between mental health and changes in weather, seasons, and activity. 4:15 🍏 Dr. Gutierrez’s expertise lies in how nutrition and genetics…

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Sept. 28, 2023

Episode 92. Treating the Gut with Dr. Ilana Gurevich

We had a delightful conversation about some areas that are emerging in digestive health such as the virome, the enteric nervous system, mitochondrial health, phage therapy, biofilm, small intestine microbiome, and the impact of ferments on food. She also shared about Ozone Therapy a treatment sh…

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Sept. 16, 2023

Episode 91: Mastering Metabolism with Ronesh Sinha, MD

Summary Dr. Adam Rinde interviews Dr. Ronesh Sinha, an expert in metabolic health, discussing topics such as insulin resistance, dyslipidemia, and obesity. They delve into the effects of lifestyle factors on metabolism and mitochondrial function, with a focus on South Asian health. Dr. Sinha…

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Aug. 11, 2023

Episode 90 : Dr. Julie Barter on Long Covid Integrative Medicine

This is the fourth episode in a series of episodes on Long Covid . We have covered the science , functional medicine strategies , and treatment options . And this episode brings it all together. I welcome on Dr. Julie Barter ...

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July 14, 2023

Episode 89 Befriending your Body with Julia Hollenberg, RD, MSN

Yoga, breath work, and intuitive eating are amazing tools and healing modalities to help people recover from disordered eating patterns. Over the years I have referred my patients to today's guest Julia Hollenberg, RDN, MSN ;...

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July 3, 2023

Episode 88 Treating Autoimmunity Integratively with Dr. Akil

Autoimmune diseases often have multifactorial causes, including genetic predisposition, environmental factors, lifestyle choices, and immune system dysregulation. Integrative treatments aim to identify and address these under...

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July 2, 2023

Clinical Pearl: Natural Medicine vs Allopathic how do I choose?

In this short insight, I cover a common decision that patients and clinicians need to make when using naturopathic, functional and, integrative medicine. --- Send in a voice message: https://podcasters.spotify.com/pod/show...

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May 5, 2023

Episode 87 Anxiety , Trauma, and Addiction Relief with Eva Angert Har…

When people are anxious, they often get sweaty hands, increased chest pressure, shortness of breath, feel lightheaded, and they may feel tingling sensations in different parts of their body. By paying attention and having awa...

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April 15, 2023

Episode 86 The LONG COVID Solution with Carla Kuon, MD

"Rest, drink fluids, and you will get over it" That is what most people are being told when they have been diagnosed with Long Covid. With many of these cases of Long-covid lasting months to years; that advice is not helpful ...

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March 26, 2023

Therapies for Long Covid with Dawn Ipsen, PharmD

Episode 85: In this episode, I welcome on Dr. Dawn Ipsen who is a pharmacist that is out of the Seattle area. She is a professor of pharmacology at the University of Washington and at Bastyr University and also an owner of tw...

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Feb. 26, 2023

PANDAS and PANS with Dr. Jill Crista

In episode #84 we welcome back a familiar name to our audience: Dr. Jill Crista. Dr. Crista is back to discuss another area of her expertise Pediatric Autoimmune Neuropsychiatric Disorders Associated With Streptococcal Inf...

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Jan. 19, 2023

Neurostabilization with Amber Walker

Episode 83: Neurostabilization with Amber Walker. Link in Profile and below, or Scan QR code on picture. The worlds of Mast Cell Activation Disorder, Postural Orthostatic Tachycardia Syndrome, and Hypermobility Ehlers Danlos...

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Dec. 28, 2022

Reversing Interstitial Cystitis /Painful Bladder Syndrome with Dr. Ma…

Current studies estimate that 2.7% to 6.5% of women in the United States have symptoms consistent with a diagnosis of interstitial cystitis/bladder pain syndrome (IC/BPS). The broad range in prevalence depends on whether a hi...

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Dec. 13, 2022

IBS 2022 Year in Review with Dr. Mark Pimentel

T- 💡 The last five years have seen significant progress in understanding the microbiome's role in IBS and SIBO. Dr. Pimentel highlights the importance of specific strains of bacteria, such as E.coli and Klebsiella, in causing disruptions in the gut. This knowledge opens new avenues for targeted tre…

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Dec. 7, 2022

Heart Rate Variability with Marco Altini, PhD

Heart Rate Variability (HRV) is a key metric in the overall homeostatic balance of the body. HRV is simply a measure of the variation in time between each heartbeat. This variation is controlled by a primitive part of the ne...

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Nov. 20, 2022

Gut Directed Hypnotherapy Linda Stelluti

A game changing moment in my career happened when I learned that mind/body therapies in Irritable Bowel Syndrome have a number needed to treat (NNT) of 4. Meaning 1 out of 4 people, experience statistically significant ben...

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Nov. 4, 2022

Vaginal Microbiome with Elizabeth DuPriest, PhD

So many people are dealing with Vulvovaginal issues such as vulvodynia and vaginitis. I wanted to bring an expert on to share some insights on these conditions. So I reached out to Beth DuPriest, PhD the Chief Science Officer...

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