Episodes
Microbes as a driver of Autoimmunity with Dr. Amy Proal
What is driving Autoimmunity? Is it time to turn our beliefs about autoimmune conditions around and look at what is the underlying cause? According many researchers, including our guest Dr. Amy Proal , a key driver of autoim...
Gut Health with Jillian Sarno Teta, ND
“ All Disease Begins in The Gut .” - Hippocrates This famous quote sets the stage for this episode of The One Thing Podcast. We speak with digestive and gut health expert Dr. Jillian Sarno Teta, a colleague and high-energy …
A Healthy Relationship With Food with Mckenzie Zajonc, MS, CN, LMHC
This episode is about healing for the diet culture and disordered eating behaviors. Emotional eating, food cycling, restrictive dieting, and sugar Cravings are all discussed in a very deep, intuitive, and practical way. Our ...
Osteoporosis and Bone Health with Dr. John Neustadt
Bone health is one of the most important topics in medicine. Why? Because bone fractures are one of the leading causes of mortality in older adults. In this episode we speak with Dr. John Neustadt; one of the leading integra...
Autophagy and Molecular Nutrition with Jeffrey Novack, PhD
Autophagy is a term that refers to cellular self-digestion. We have heard the term self-attack-self in situations like autoimmunity; Well this a different type of process that is a normal every day process in the cell of ce...
Endometriosis with Lara Briden, ND episode #9
Lara Briden, ND speaks on Endometriosis. A chronic inflammatory disorder presenting affecting primarily the pelvis but also other regions of the body. Lara Briden is a naturopathic doctor and the period revolutionary—leading ...
Biological Dentistry with Mitch Marder, DDS
In this episode we speak with Mitch Marder,DDS a well-known Biological Dentist. We speak about such important topics like mercury amalgams, root canals, and how oral health is actually related to the entire field of health an...
PCOS with Dr. Shannon Hirst
Polycystic Ovarian Syndrome (PCOS) effects 1 out of 10 women and is one of the most common causes of infertility. PCOS at its core is a metabolic and reproductive hormone problem. Anyone who has dealt with it can tell you …
Mental Health and Neurodiversity with Dr. Teray Garchitorena Kunishi
If you are alive, it is safe to say you know someone diagnosed with a mental health disorder. You also likely know how important it is to receive an accurate diagnosis and limit the stigma attached to a mental health …
Dr.Debbie Miller on Biofeedback and Heart Rate Variability
Debbie Miller, ND earned her doctorate in naturopathic medicine from Bastyr University , and her undergraduate degree from Brandeis University . She practices at Sound Mind Medicine in Seattle, WA During her naturopathic edu...
Postpartum depression episode with Sunita Iyer, ND, LM
Having a child is supposed to be great joy for a parent. However up to 11% of women and 2% of men, experience postpartum depression; a unique mental health condition that is often downplayed, overlooked, and under-treated. I...
Dementia and Alzheimer's Disease with Dr. Kabran Chapek of the Amen C…
Dr. Kabran Chapek is on the cutting edge of early detection and early treatment of Dementia and Alzheimer's disease. As a clinician at the Amen Clinics in Bellevue, Washington he specializes in integrative approaches to n...
Post Meal Glucose Response With Richard Sprague episode #2
What is the best diet? This question remains the million (probably billion) dollar question in health, nutrition and medicine. The winner will likely be the healthy diet is one that prevents the most disease and weight gain. ...
Metabolic Flexibility with Dr. Geoff Lecovin episode #1
We speak with Geoff Lecovin, DC, ND, LaC, MS, CSCS (Yes thats a lot of initials!). Dr. Lecovin is a Kirkland, Washington based physician who specializes in performance. He is very involved with researching the latest on met...