The Low Fodmap Diet is the most researched diet for Irritable Bowel Syndrome (IBS) and is estimated to help alleviate symptoms in upwards of 40-70% of IBS patients. Not many people know more about the low fodmap diet then ou...
Do the bugs in your gut influence whether you are anxious, depressed, clear-headed, or distracted? Well, it turns out quite possibly. Future depression prescriptions may be custom probiotics rather then Prozac. I invited Sc...
“ All Disease Begins in The Gut .” - Hippocrates This famous quote sets the stage for this episode of The One Thing Podcast. We speak with digestive and gut health expert Dr. Jillian Sarno Teta, a colleague and high-energy Na...