A game changing moment in my career happened when I learned that mind/body therapies in Irritable Bowel Syndrome (https://youtu.be/_bm6o9iVlec) have a number needed to treat (NNT) of 4. Meaning 1 out of 4 people, experience statistically significant benefit when using mind body therapies to address their IBS.
1 out of 4 might not sound much to you but realize that even the best drugs earn a Number Needed To Treat of about 13 (https://www.thennt.com/thennt-explained/) .
Plus mind/body therapies are often empowering, have no side-effects, and are very affordable.
So I started learning more about Gut-directed clinical hypnotherapy and then encouraged my patients to get on board.
Many patients continue to benefit.
In this episode, I reached out to an expert in the field of Gut-directed hypnotherapy , Linda Stelluti , CHt to help demystify hypnotherapy .
You'll learn that it is not some circus act and it taps into the deep underlying blocks to healing and the subconscious mind . It helps heals limiting thought patterns, anxiety, and stress patterns that perpetuate chronic illness.
We had a delightful conversation about what its like to have hypnotherapy performed, how it helps the brain/gut axis, and much more.
Enjoy and please make sure to see Linda's programs she is running for Gut-Directed hypnotherapy. See below.
Bio:
Linda Stelluti is a clinical hypnotherapist and wellness coach specializing in IBS and digestive disorders using Gut-Directed hypnotherapy. Her evidence-based treatment is founded on almost 40 years of clinical research that blends Gut-Directed hypnotherapy sessions, affirmations tracks, guided imagery, and wellness strategies that are now available through her signature online Gut-Directed hypnotherapy program, as well as 1:1 private sessions.
To discover more visit - gut-directedhypnotherapy.com (https://gut-directedhypnotherapy.com/)
Free Affirmations Audio: gut-directedhypnotherapy.com/freebie-healing-gut (https://www.gut-directedhypnotherapy.com/freebie-healing-gut)
Book a complimentary 30 minute discovery call:
https://www.gut-directedhypnotherapy.com/Book-a-discovery-call
Online Signature Gut-Directed Hypnotherapy Program https://www.gut-directedhypnotherapy.com/online-program
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