Mitochondria and Health with Dr. Chris Meletis

Mitochondria lie at the center of life. At conception, we inherit our mother's mitochondrial DNA and our electricity for life is turned on. The mitochondrial journey is much like our life's journey. In fact, as we age the mitochondrial volume and output may start to decline and we then start to experience the effects of aging. In this episode, Dr. Chris Meletis, author of the book, MitoLongevity,speaks with us deeply about the role of mitochondria in health. We discuss the mitochondrial role in the immune system, inflammation, hormonal health, and mental health. We discuss evaluation for mitochondrial decline, nutrition and lifestyle factors, and so much more. enjoy... Show outline 1. Philosophy about Mitochondria 2. Overview of Mitochondria, Mitochondrial DNA, Mitochondrial potential 3. Mitotricity, Inflammaging. immunology , Senescence, Mitochondriopathy 4. Environmental influences on mitochondria from birth and beyond. 5. Mitochondrial dysfunction symptoms: 6. Drugs and conditions with links to Mitochondrial dysfunction 7. Assessment of Mitochondrial Function 8. Mechanism of mitochondrial production of sex hormones 9. COQ10/MitoQ/Niagen/Autism 10. How to mind you manage your mitochondria so they thrive. 11. Mitochondria supportive foods 12. Role of Fat in Mitochondria About our Guest Dr. Chris D. Meletis is an educator, international author and lecturer. His personal mission is “Changing World’s Health One Person at a Time.” He believes that when people become educated about their body, that is the moment when change begins. He has authored over a dozen books and in excess of 200 national scientific articles in such journals and magazines as Natural Health, Alternative and Complementary Therapies, Townsend Letter for Doctors and Patients, Life Extension, Natural Pharmacy and the Journal of Restorative Medicine. Dr. Meletis served as Dean of Naturopathic Medicine and Chief Medical Officer for 7 years at NUNM, the oldest naturopathic medical school in North America. He has received numerous awards including, Physician of the Year by the American Association of Naturopathic Physicians; Excellence Award for his work in treating and advocating for the medically underserved; and most recently a NUNM Hall of Fall award at the State Association’s annual banquet. His passion for helping the underprivileged drove him to spearhead the creation of 16 free natural medicine healthcare clinics in the Portland metropolitan area of Oregon. links: http://mitobook.com/ Minding your mitochondria youtube talk by Terry Wahl, MD #Mitochondria #mitochondrialdisease #mitochondrialdysfunction #mitochondrial #MitochondrialDiseaseAwarenessWeek #mitochondrialdna #mitochondrialhealth --- Send in a voice message: https://podcasters.spotify.com/pod/show/onethingpod/message Support this podcast: https://podcasters.spotify.com/pod/show/onethingpod/support

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