Season 4
Holiday interlude 2023
Updates --- Send in a voice message: https://podcasters.spotify.com/pod/show/onethingpod/message Support this podcast: https://podcasters.spotify.com/pod/show/onethingpod/support
Healing From Trauma with Dr. Aimie Apigian
Trauma and trauma-related disorders is a topic I hold great reverence for . I was waiting for the moment when I could welcome a guest with the right credentials to discuss it with my audience. It was well worth the …
Bone Fracture Reduction with John Neustadt, ND
In this episode , I welcome back a personal friend, colleague, and repeat guest on the podcast ; Dr. John Neustadt. He was with before to speak about Osteoporosis and Sleep Health . Dr. Neustadt is back to share with …
Women's Metabolism throughout life with Stacy Sims, PHD
In this episode I welcome on the esteemed exercise physiologist and nutrition scientist Stacy Sims, PhD. My patients have been hearing me talk about her for years when I first started recommending her book ROAR . And, now w...
What's in your tap water? with Dr. Aly Cohen
Hello Friends! Today I bring you Aly Cohen, MD a triple board certified Integrative Rheumatologist and environmental health expert. I have followed Dr. Cohen and her work with The Smart Human for a while and also have been reading her …
Follicle Chronicles; A deep dive into Alopecia with Jill Grunewald
Alopecia The human scalp contains approximately 100,000 to 150,000 hair follicles; its easy to take hair for granted until you start to lose it. Hair loss is a complex area of health care as there are many different types inc...
Integrative Addiction Medicine with Dr. Ravi Chandiramani
There are fewer more human and humbling experiences then struggling with addiction . Nearly everyone listening to this podcast either has struggled with addiction or has a loved one or friend that has struggled or struggles w...
Obesity and the Hypothalamus with Stephan Guyenet, PhD
If weight loss were as easy as calories in vs. calories out then, it wouldn't even be something we talk about. It turns out the brain regulatory pathways are a core reason why weight loss is so difficult. Sitting in …
Acknowledging Mold and Mycotoxin Illness with Dr. Lauren Tessier
Mold and Mycotoxin Illness is a Neuro-immune-Endocrine Disorder How can one thing disrupt so many systems? It is quite fascinating and informative to learn this from my dear colleague, Dr. Lauren Tessier, who is back with us ...
The Immunotoxicity of Plastics with Dr. Anne Marie Fine
Plastics are everywhere They are in our food, beverage containers, beauty products, and many more. This consistent exposure can be harming our immune system to a great degree. We need to learn how to make smart choices when it comes …
Ditching the Toxins with Wendie Trubow, M.D.
Some Toxin exposure is unavoidable . We live in a toxic world. However how much exposure, the types of exposure, and the way we process toxins is more in our control. The immune system, nervous system, metabolism, and endocrine system …
Biological Factors In Long-Covid with Dr. Amy Proal
According to the CDC, Post-acute sequelae of COVID-19 (PASC), also known as “Long COVID,” are long-term symptoms that might be experienced weeks to months after primary infection with SARS-CoV-2, the virus that causes COVID-1...
NAD with Dr. Chris Meletis
Slowing aging , preserving memory, and preserving energy are big topics of concern in medicine and health care. Over the past 10 years research and development has show a special interest in how to modify Sirtuin-1 as a prote...
WIALD: On Bloating
In this episode we speak about Bloating. the difference between bloating and distention. What things you can try to day to help if you are struggling with bloating and what to pursue if basic things are not helping/ --- Sen...
Joshua Goldberg, ND Evidence Based Medicine in Naturopathic Medicine
Today I welcome on my friend and colleague Dr. Joshua Goldenberg to speak about Evidence based practice within the Naturopathic Medicine profession and more specifically when it comes to Irritable Bowel Syndrome (IBS) and Sma...
Female Hormones after 40 with Dr. Lara Briden
In this episode, I welcome an old friend of the podcast Dr. Lara Briden a Naturopathic Physician based in New Zealand who is a world-renowned expert on the hormone health and endocrine related women’s health concerns. You ca...
Mitochondrial Dysfunction and Autism with Dr. Richard G. Boles
In this episode I welcome on Dr. Richard Boles. Dr. Richard G. Boles is a medical geneticist and a pediatrician who specializes in mitochondrial medicine, functional disease (including cyclic vomiting syndrome, other atypica...
Intestinal Barrier and Permeability with Lucy Mailing , PhD
So delighted to welcome back my colleague Lucy Mailing, PhD ; who was with us earlier to talk about the Gut-Skin-Axis . I am a big fan of Dr. Mailing and her deep understanding of the gut microbiome, gut immune …
The Mycobiome with Dr. Mahmoud Ghannoum
With so much talk about the Gut microbiome and the role of gut bacteria in health and disease; we often forget that there are other organisms living in the gut such as archaea, bacteriophages, helminths, viruses, and fungi. I...
The Gut-Skin Axis with Lucy Mailing, PhD (MD candidate)
One of my favorite sayings in life is " As above , so below" . This can certainly apply to the skin disorders. As we learn more about skin conditions like eczema, psoriasis, rosacea, and acne we are seeing that …