Women's Health Episodes

April 4, 2024

Episode 96: Managing Hot Flashes with Hypnotherapy with Claire Hall o…

Episode 96 of the One Thing Podcast features a discussion with Claire Hall from Mindset Health Apps about managing hot flashes with hypnotherapy. They discuss the misconceptions around menopause, the mechanisms of hypnotherapy, and the results they have seen with …

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Aug. 31, 2022

Women's Metabolism throughout life with Stacy Sims, PHD

In this episode I welcome on the esteemed exercise physiologist and nutrition scientist Stacy Sims, PhD. My patients have been hearing me talk about her for years when I first started recommending her book ROAR . And, now w...

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July 13, 2022

Follicle Chronicles; A deep dive into Alopecia with Jill Grunewald

Alopecia The human scalp contains approximately 100,000 to 150,000 hair follicles; its easy to take hair for granted until you start to lose it. Hair loss is a complex area of health care as there are many different types inc...

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March 11, 2021

Menopause with Dr. Ginger Nash

"Puberty in Reverse" . That's what Dr. Ginger Nash, refers to the menopausal transition leading into the menopausal years. Even as a guy, that statement really drills down what the menopausal stage can be for some. With anxie...

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July 11, 2019

Endometriosis with Lara Briden, ND episode #9

Lara Briden, ND speaks on Endometriosis. A chronic inflammatory disorder presenting affecting primarily the pelvis but also other regions of the body. Lara Briden is a naturopathic doctor and the period revolutionary—leading ...

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June 13, 2019

PCOS with Dr. Shannon Hirst

Polycystic Ovarian Syndrome (PCOS) effects 1 out of 10 women and is one of the most common causes of infertility. PCOS at its core is a metabolic and reproductive hormone problem. Anyone who has dealt with it can tell you …

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