Wellness Episodes
June 18, 2024
Episode 102 . Using Breathwork to transform your health with Dr. Geof…
Welcome episode to 102! featuring Geoff Lecovin, a naturopathic doctor, chiropractor, acupuncturist, and expert in breathwork. Dr. Lecovin provides an in-depth explanation of breathwork, its history, physiological effects, and benefits. He discusses how breathwork can induce altered states of consciousness …
Feb. 11, 2021
Running with Ben Wobker, PT, Physical Therapist
We can't say enough good things about Ben. His success in founding Lake Washington Physical Therapy in the Seattle area is story in its own. In this episode we discuss Ben's expertise. Ben's professional passion is with core...