Hormone Health Episodes

April 4, 2024

Episode 96: Managing Hot Flashes with Hypnotherapy with Claire Hall o…

Episode 96 of the One Thing Podcast features a discussion with Claire Hall from Mindset Health Apps about managing hot flashes with hypnotherapy. They discuss the misconceptions around menopause, the mechanisms of hypnotherapy, and the results they have seen with …

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Sept. 14, 2022

Bone Fracture Reduction with John Neustadt, ND

In this episode , I welcome back a personal friend, colleague, and repeat guest on the podcast ; Dr. John Neustadt. He was with before to speak about Osteoporosis and Sleep Health . Dr. Neustadt is back to share with …

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Aug. 31, 2022

Women's Metabolism throughout life with Stacy Sims, PHD

In this episode I welcome on the esteemed exercise physiologist and nutrition scientist Stacy Sims, PhD. My patients have been hearing me talk about her for years when I first started recommending her book ROAR . And, now w...

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Dec. 14, 2021

Female Hormones after 40 with Dr. Lara Briden

In this episode, I welcome an old friend of the podcast Dr. Lara Briden a Naturopathic Physician based in New Zealand who is a world-renowned expert on the hormone health and endocrine related women’s health concerns. You ca...

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March 11, 2021

Menopause with Dr. Ginger Nash

"Puberty in Reverse" . That's what Dr. Ginger Nash, refers to the menopausal transition leading into the menopausal years. Even as a guy, that statement really drills down what the menopausal stage can be for some. With anxie...

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July 15, 2020

The Estrobolome with Dr. Carrie Jones

Estrogen metabolism dysregulation may be linked to symptoms of bloating, constipation, menstrual problems, weight gain, low libido, and also conditions like pms, acne, endometriosis, polycystic ovarian syndrome, and breast cancer. The link could be explained by the Estrobolome. Which was …

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